Gout Prevention Tips

How to Prevent Gout

Gout can come on suddenly after hiding in your body for years without you even knowing it. The uric acid that causes gout can build up in your blood stream without any symptoms and then one night you wake up in pain. There are some good gout prevention tips that can help you prevent the attacks from coming on or ease them if they do happen.

  • Gout Prevention TipsEat a healthy diet – If you are at risk for gout or suffer from gout, you need to eat a healthy diet and eat the proper foods that can decrease your risk. It is also important to eliminate those foods that can increase uric acid levels such as; red meat, sardines, gravies, and organ meats.
  • Increase your water intake – Drinking more water is not only good for your health, but it can help your body flush out the excess uric acid from your system. It will also help to protect your kidneys from the high levels of uric acid, which could be damaging.
  • Quit or cut back on alcohol – Some types of alcohol like; beer can increase uric acid levels. If you need to have a drink, try to limit yourself to 5 ounces of wine on occasion.
  • Get your exercise – Gout may be painful so try to exercise as much as you can tolerate. Even some slow gentle stretches or walking can help keep your joints from getting too stiff. Regular exercise can even decrease your gout risk.
  • Increase fruits and vegetables in your diet – Adding ½ pound of fresh cherries each day can help decrease inflammation in your body naturally. Vitamin C can naturally break down uric acid in the bloodstream and strengthen your immune system. Eating more vegetables than meat can reduce the purines you get with meals and help keep your weight stable.
  • Lose extra pounds – Being overweight not only increases your risk of getting gout, it puts added strain on your joints if you do get gout. Extra pounds also put you at risk for other health issues like; diabetes and heart disease.

The helpful gout prevention tips above can lower your risk of ever getting gout in the first place, or if you do suffer from a gout attack they can help reduce your discomfort. There is never any guarantee that you won’t ever get gout, but education and prevention practices will help you understand it and feel better!

Gout Well Supplements Review

Gout Well is a natural herbal supplement produced for Get Well Natural, LLC. Gout Well offers healthy support for healthy uric acid metabolism, joint health and function and a pain and inflammation free body. Overall Gout Well aims to promote a gout-free body.

Gout Well comes in a white bottle with blue lettering and decoration. I looked into Gout Well to see if it delivers on the promises to support a gout-free body by looking at ingredients, cost and dosage as well as guarantees of Gout Well working.

Ingredients In Gout Well Supplements

Gout Well uses many natural products and relies on a lot of Chinese treatment methods to bring relief from gout:

  • Morinda Citrifolia Noni: Used to bring relief from pain.
  • Alisma: An antibacterial and diuretic plant
  • Eclipta: A rejuvenator
  • Prunella: An antibacterial plant used in traditon Chinese treatments

Dosage Of Gout Well Supplements

Gout Well should be taken as a Dietary Supplement. It is recommended to take 4 capsules twice daily on an empty stomach, 30 minutes before meals. This is a very high dosage, though if Gout Well works as promised it could be a small price to pay to be free from gout pain and symptoms.

How Much Does It Cost?

One bottle of 100 vegetarian capsules will cost $32.95. This would give buyers approximately 25 servings of Gout Well, and would cost around $1.31 per day.

Is It Guaranteed?

Yes. Get Well Natural, the manufacturer of Gout Well offers a 100% satisfaction guarantee policy. It also has a good reputation for trouble free refunds if for some reason you are unsatisfied with their products.

There are also a number of positive reviews for Gout Well on the internet stating that the product worked for them which is very reassuring. There were a couple of complaints for Gout Well,  for either the customer service or the time taken for the product to work.

Closing Comments About

Gout Well is a product which offers healthy for the body as it fights the symptoms of Gout. It does this is several different ways, for the joints and inflammation as well as for uric acid metabolism. it is a guaranteed product with a simple returns policy should users be unsatisfied. There are many positive reviews for Gout Well, though some did claim the product was a little slow working. For such a high dosage of Gout Well, 8 capsules per day, a customer should expect a quick working product though despite complaints for buyers this could be something which varies customer to customer. Gout Well also uses a number of Chinese treatment methods in its product but it poorly explains how exactly these products will specifically help gout sufferers.

Click here to learn about our Top Gout Products.

Daylight Nutrition Joint Plex Extra Strength Review

Joint Plex provides relief from joint pain and inflammation, which are associated with gout and arthritis. It contains glucosamine, chondroitin and methylsulfonylmethane (MSM). Glucosamine and chondroitin sulphate independently slow down cartilage breakdown and work even more effectively when used together. Glucosamine reduces joint inflammation and curbs pain. Chondroitin is a raw material for the body to produce cartilage and repair the damage that the uric acid deposits cause to joints during gout. MSM keeps the immune system healthy and supports joint function. Bromelain is a proteolytic enzyme that is commonly used to treat joint inflammation and bring down swelling. Boswellia provides addition anti-inflammatory support.

Ingredients In Daylight Nutrition Joint Plex Extra Strength

  • Glucosamine sulphate (from shellfish)
  • Chondroitin sulphate
  • Methylsulfonylmethane (MSM)
  • Bromelain (from pineapple)
  • Boswellia leaf extract
  • Other ingredients: Gelatin, silica, cellulose, magnesium stearate

Dosage Of Daylight Nutrition Joint Plex Extra Strength

Recommended dosage is 3 capsules per day with meals. Users are also recommended to drink lots of water and eat healthy.

Side Effects

Glucosamine and chondroitin supplements may harm you if you are diabetic as they can increase your blood sugar level. Other mild side effects include constipation, stomach pain, itching and rashes. Since glucosamine is usually derived from shellfish, it can cause allergic reaction in some people.

Price

A bottle of Joint Plex is priced at $31.95. Each bottle contains 120 capsules and lasts 40 days. So, a month’s dosage costs around $23.96.

Guarantee

Daylight Nutrition products are manufactured in accordance with GMP (Good Manufacturing Practices) standards set by the FDA. While they mention on their website that they ”guarantee quality, safe, organic and chemical free products”, there is no information regarding return or refund policy.

Overall Value

This product is good to repair the damage that uric acid deposits cause and heal cartilage in joints. It also reduces inflammation and pain, however, does not control uric acid levels in blood. Patients can drink water to flush uric acid from the body more effectively and prevent its build up in joints.

It is cost-effective and made of natural products, but is not vegetarian. The product does not come with any guarantee and may cause allergic reaction in some people. It also has some mild side effects, so care must be taken while using this product.

Click here to learn about our Top Gout Products.

Purixa Gout Treatment Review

Purixa is a natural gout supplement that help lower serum uric acid levels and reduces the pain and inflammation of joints commonly associated with gout.

 

 

 

 

Ingredients

  • Vitamin C (Ascorbic acid): Increases uric acid formation and therefore, the rate of its excretion through urine.
  • Green tea extract: Green tea is a diuretic that increases urine production and helps flush out more uric acid and also dissolve the crystals that have already formed in the joints. It also contains anti-inflammatory compounds that ease the pain and swelling of gout.
  • Resveratrol (from Japanese Knotweed root): Resveratrol inhibits xanthine oxidase enzyme, which is responsible for uric acid production.
  • Casein (from milk) – Contains calcium and sodium. Casein increases uric acid excretion and lowers blood uric acid levels, preventing formation of urate crystals in joints. Calcium from casein also helps in repair and healing of affecting joints and muscles. Sodium helps maintain the electrolyte balance in the body.
  • Other ingredients: Stevia, soy lecithin, mint flavour

Recommended Dosage

It is recommended that patients take 1 scoop (around 7g) of this supplement daily. The powder can be mixed with water, milk, fruit juice or other alkaline drinks

Possible Side Effects

This supplement contains milk and soy extracts and may cause allergic reaction in some people.

Price

A single bottle of Purixa can be bought for $39.95 (inclusive of shipping) and a quantity discount is available if more than one bottle is bought in an order. If you buy 3 bottles, the effective price per bottle is $33.32. However, compared to other gout supplements available commonly in the market, this price is still on the higher side.

Guarantee

The company offers a 30-day guarantee and issues full refund (minus shipping and handling charges) if you are unsatisfied with the product.

Purixa Gout Treatment Overall Value

While this may be a good and effective product made from all-natural ingredients, it is quite costly.

Click here to learn about our Top Gout Products.

GoutFLX 120 capsules Review

GoutFLX eliminates uric acid from the blood and reduces the inflammation and mineral deposits in joints. It also nourished the kidney and liver and promotes effective detoxification of the body.

Phellodendron bark and Cyathula root are anti-inflammatory medicinal herbs. Phellodendron also keeps the liver healthy and supports elimination of waste from the body. Semen coicis is a Chinese herb that has been found to significantly reduce uric acid levels in blood. Largehead Atractylodes rhizome neutralises uric acid in the blood and urine and reduces pain in joints and while urinating.

Celery seed extract contains a diuretic, which makes the kidney flush out more uric acid from the body. Since it lowers uric acid levels, the deposits in joints decrease, as does swelling, pain and inflammation. Black cherry is rich in anthocyanins and antioxidants, keeps joints healthy, reduces inflammation and is a known remedy for gout and arthritis.

Ingredients In GoutFLX 120 Capsules

  • Phellodendron bark powder (Cortex Phellodendri) – 100mg
  • Semen Coicis (Coix lachrymal jobi L.) powder – 100mg
  • Black cherry extract (Prunus serotine) – 100mg
  • Celery seed extract (Apium gravolens) – 100mg
  • Cyathula root (Radix Cyathulae) powder – 50mg
  • Largehead Atractylodes rhizome (Rhizome Atractylodis) powder – 50mg

Dosage Of GoutFLX 120 Capsules

Recommended dosage for adults is 1-2 capsules thrice a day with meals.

Price

While the regular price for GoutFLX is Canadian $26.99, the website sells it for a discounted rate of Canadian $18.70 (or US$ 16.93). One bottle containing 120 capsules lasts between 20 to 40 days.

Guarantee

There is no guarantee or return policy on this product. However, the website states that they follow GMP (Good Manufacturing Practices).

Conclusion

This product is made up of completely natural ingredients, of which black cherry and celery seed are widely used in treatment of gout. Its price is in the same bracket or slightly lower than other similar products. No information regarding any side effects is mentioned and there are no reviews on the website. The ingredients are used in Chinese medicine and this product can be tried, but preference should be given to supplements that have been certified.

Click here to learn about our Top Gout Products.

De-Gout Natural Gout Treatment Solutions Review

De-Gout is a product which promotes healthy uric acid metabolism to ease the pain of gout sufferers. De-Gout is made by Super Good Stuff and contains a special proprietary blend of herbal ingredients that naturally supports your body’s ability to break down uric acids and promote healthy, normal levels of uric acid.

De-Gout comes in a white bottle with a yellow label which is sure to catch your eye. I was interested to find out if De-Gout can truly help gout sufferers so I looked into the ingredients, cost and guarantee to find out.

Ingredients In De-Gout Natural Gout Treatment Solutions

The active ingredients in De-Gout include:

  • Calcium Citrate: Reduces stress created by elevated levels of uric acid in your body.
  • Garden Thyme (contains thymol, carvacrol, and flavonoids): Promotes healthy, normal circulation and comfort for joints and muscles.
  • Kelp: A rich source of vitamins, minerals, and complete protein to support healthy, normal levels of serum uric acid. Also contains algin, to help absorb toxins from the digestive system, promoting optimal digestion, kidney function, circulation, and healthy, normal blood purification.
  • Apple Cider Vinegar: Detoxifying agent that helps break down fatty mucus and phlegm deposits in the body. Also contains malic acid to help dissolve and flush away accumulated uric acid.

Other ingredients in De-Gout include: Orange Juice Powder, Magnesium Stearate, Microcrystalline Cellulose, Hydroxylpropyl-methylcellulose (vegetarian capsule)

Dosage Of De-Gout Natural Gout Treatment Solutions

The recommended dosage for De-Gout is 1 capsule,  once or twice daily. This is a very easy dosage to follow for any users.

How Much Does It Cost?

One bottle of De-Gout costs $30, this is for 30 capsules. Taken at a rate of one per day this will be enough for a week, or taken twice daily it will last just 15 days. At $1 or possibly $2 a day, De-Gout is quite an expensive option.

Is It Guaranteed

No, I could not find a guarantee of any kind for De-Gout on the Super Good Stuff website.

I was also unable to find any customer reviews on Super Good Stuff’s website or any other online retailer. While this does not necessarily mean anything negative it can be a comfort to buyers to read others experiences with a new product.

Closing Comments

De-Gout is a product which aims to relieve pain from gout by targeting healthy uric acid metabolism. It uses a wide range of natural ingredients to do this including Calcium Citrate, apple cider vinegar and kelp. All of the active ingredients are well explained for prospective buyers which is good. De-Gout is quite an expensive supplement at $30 for just 30 capsules, while it might be well worth the cost I was also unable to find any customer reviews to find out the general experience when using De-Gout.

Click here to learn about our Top Gout Products.

King Bio Gout Symptom Formula Review

This is a homeopathic treatment used to provide temporary relief from joint pain. It is a tasteless spray that relieves tender, painful or itchy joints, especially in toes, feet or heels.

King Bio Gout Symptom relief spray has a medically-metered pump that administers a controlled quantity.

Ingredients In King Bio Gout Symptom Formula

  • Ammonium phosphoricum – for gout and swelling in joints
  • Belladonna – reduces inflammation, swelling, redness and pain
  • Colchicum autumnale – controls pain and sensitivity
  • Formicum acidum – controls blood pH, neutralizes uric acid
  • Fraxinus excelsior – relieves gout-related swelling and pain
  • Ledum palustre – brings down swelling
  • Natrum carbonicum – heals swollen joints and toes and reduces pain
  • Nux vomica – curbs itching and localized heat generation
  • Urtica urens – reduces joint redness and swelling in gout
  • Other ingredients: Bio-Energetically EnhancedTM pure water base, citric acid, potassium sorbate

This product does not contain alcohol, dairy, gluten or sugar.

Dosage Of King Bio Gout Symptom Formula

Adults can put 2-3 sprays 3 times a day directly into their mouth. For children, recommended dosage is 2 sprays thrice a day. Additional doses (up to 6 times a day) can be taken based on requirement.

Will This Product Produce Long-Term Effects?

This spray only provides temporary relief from pain and itching and does not have any long-term benefits.

Price

It is priced at $19.99 for a 2oz bottle, which contains an equivalent of 300 sprays. One spray lasts between 30 to 50 days.

Guarantee

The company does not offer any guarantee. However, the FDA has approved the ingredients used for use in dietary supplements.

Overall Value

While this product is effective in providing relief from pain for a short time, it does not have any long-term benefits and does not help control gout but only masks its symptoms.

Even though this is a homeopathic product, it contains some chemicals and is not completely natural. However, the ingredients are all FDA approved and the product can be used for pain reduction in gout.

Click here to learn about our Top Gout Products.

Iso-Tech Goutrol Review

Goutrol is a dietary supplement made of natural plant extracts. It is manufactured using high-end MPD technology that allows each active ingredient in the plant extracts to be filtered according to its molecular weight and structure. This allows only the beneficial components to be separated and retained in the supplement, and the potentially harmful or useless components can be eliminated. Goutrol balances the uric acid levels in the body and keeps them normal, preventing crystallization of excess uric acid in joints and muscles. Mint and thyme regulate the levels of uric acid in the blood by decreasing production and increasing excretion based on the body’s requirement.

Ingredients

  • Mint leaf
  • Thyme oil
  • Citrin
  • Polyunsaturated fatty acid complex
  • Other ingredients: Microcrystalline cellulose, Orange juice powder

It does not contain any dairy, egg, nuts, fish, shellfish, soy, wheat, gluten or yeast.

Recommended Dosage

The initial suggested dosage is 1 capsule twice a day with water for the first five days. After 5 days, the dosage can be lowered to and maintained at 1 capsule per day.

Price

The maximum retail price per bottle is $39.95, but it is available online at a highly discounted price of $21.10. This is slightly on the higher side for a supplement with such few ingredients.

Guarantee

This product does not come with any quality guarantee and there is no refund or return policy if you are unsatisfied with the results.

Is Iso-Tech Goutrol Worth Buying?

While Iso-Tech Goutrol is a good product, there are many better products available in this price range. This product has very few active ingredients and its effectiveness is limited. It does not come with any guarantees and the company offers no proof of its beneficial qualities.

Click here to learn about our Top Gout Products.

Fuma Natural Antagut Review

Fuma Natural Antagut is a dietary supplement that aids in healthy uric acid metabolism and provides relief from symptoms of gout. It not only reduces the blood uric acid level and prevents the formation of fresh crystals in joints but also dissolves existing uric acid crystals.

Morinda reduces soreness in back and knees and is also used as a cure for impotence or infertility. Elipta is often used in Ayurvedic medicines to treat liver ailments and reduce inflammation. It keeps the liver healthy and makes the blood purification process more effective. Alisma looks after the overall health of the kidneys, bladder, spleen and stomach. It is also a diuretic that increases urine production and removal of waste through it. Prunella is an herb with anti-inflammatory properties that reduces gout swelling. Berberine is commonly used in Ayurvedic medicine to treat multiple diseases.

Ingredients

  • Morinda (Morindae officinalis)
  • Eclipta (Elipta alba)
  • Alisma (Rhizoma alismatis)
  • Prunella (Spica prunellae)
  • Berberine

Dosage

Suggested dosage of Fuma Natural Antagut is 3 capsules two times a day.

Price

While the listed price on a 60-capsule bottle is $25, it is available on the company website for a reduced price of $19.50. However, since the daily dosage is 6 pills, the effective monthly price of this supplement is $58.50. This is extremely high compared to other gout supplements.

Guarantee

The company provides a refund on all unopened bottles and one opened bottle within the first three months of purchase. The money refunded will be minus shipping and handling costs. This guarantee is meaningless, as it cannot be used to ensure effectiveness of the product because it is difficult to judge if the product is working in less than 10 days.

Is Fuma Natural Antagut Worth Buying?

The dosage is high and there is no effective guarantee that allows you to make sure that the product works for you. In addition, the herbal ingredients used in Fuma Natural Antagut are rarely used in common gout supplements. These ingredients do nothing to reduce formation of uric acid and have a general diuretic and inflammation relieving effect only.

Click here to learn about our Top Gout Products.

CherryFlex Gout Supplements Review

CherryFlex is made using Montmorency tart cherries and contains antioxidants and anthocyanin. It keeps the joints healthy, prevents muscle soreness and also helps you sleep better.

Antioxidants are good for the immune system and cardiovascular system. Unlike most other cherry supplements which are freeze-dried or made of concentrated juice, CherryFlex contains whole tart cherries with their nutritional content intact.

This supplement is available as easy to swallow softgels.

Ingredients In CherryFlex Gout Supplements

  • Tart cherry paste
  • Olive oil
  • Gelatin
  • Glycerin
  • Water
  • Sunflower lecithin
  • Beeswax

Dosage Of CherryFlex Gout Supplements

Suggested dosage is 2 capsules a day.

Possible Side Effects

Containing only cherry paste as an active ingredient, it does not cause any side effects. CherryFlex does not contain gluten and so does not cause the associated allergic reactions.

Price

A bottle containing 60 capsules is priced at $29.95. However, third party sellers on Amazon offer a discounted price of around $21.95 with free shipping in the US. While this price is not exorbitantly high, compared to other gout supplements that contain cherry only, it is a little expensive.

Guarantee

The product does not come with any guarantee. However, the amount of cherry paste in each capsule is standardised at 800mg, keeping the supplement’s potency relatively consistent.

Overall Value

The benefits of red tart cherry in treating gout have been proven over the years and any supplement that contains this ingredient will be effective to some extent. CherryFlex is better in quality than most other cherry supplements because it contains whole cherries as opposed to the freeze-dried cherries or cherry juice other products use. Most of the antioxidants and anthocyanins are contained in the cherry skin and does not get transferred to the juice, so cherry juice is less effective in controlling gout. However, this product is almost double the price of most freeze-dried cherry supplements available in the market, which are only slightly less effective.

Click here to learn about our Top Gout Products.