Types of Gout Cures
If you know where to look, you will find numerous cures that can effectively relieve the many symptoms of gout. Since gout is a form of arthritis, you many notice severe pain and swelling in one or more joints in your body. These joints may also become red and be warm to the touch. Gout is caused by excessive levels of uric acid in the blood. Uric acid is a waste product after food with purines is broken down. High uric acid levels are normally balanced out by the kidneys, but when you have gout the kidneys are unable to flush them out. This leads to the formation of uric acid crystals that deposit themselves near and in the joints. This is the main source of gout discomfort and symptoms. All-natural gout cures can help your body heal from gout faster.
You can find plenty of all-natural, safe and effective gout cures right in your own kitchen. The first line of natural treatment is cherries. Cherries are a powerful natural anti-inflammatory that can help relieve the inflammation and flush out uric acid from the body.
Begin by eating at least 25 cherries daily and start weaning yourself to 15 cherries daily. This helps to control gout symptoms while helping the body heal. You can also use canned or jarred cherries, but they are not as effective as the fresh ones.
Vegetable juice is helpful to relieve gout symptoms and helps you get good nutrition. Try drinking; beet, carrot, or cucumber juice. There are combination vegetable juices that are very tasty and help to relieve gout discomforts. Also, try eating French beans. They have been said to help relieve gout symptoms.
They have always said “An apple a day keeps the doctor away”, and this is very true with gout. Apples contain malic acid that can neutralize uric acid and relieve symptoms. When gout flares are very intense, try eating a banana diet for a few days to relieve severe symptoms. You will need to eat 8 bananas daily to help bring relief to your flare.
Citrus fruits and vitamin C is another way to relieve gout symptoms. Limes can help to reinforce your connective tissue in your joints. Juice ½ lime into a glass of water and drink once a day. If you are not diabetic, consume orange juice daily.
Diet is one of the most important gout cures. Make sure you eat lots of fresh vegetables, sprouts, fresh fruits, and water. Try to avoid eating red meats, sardines, scallops, eggs, organ meats, fried fruits, coffee, tea and white bread or pasta.
Try a warm water enema daily to help flush out toxins from the body. Also, try soaking in epsom salts, which contain healthy magnesium that relieves soreness. Place ice packs on the affected areas to reduce inflammation. Sit outside and enjoy the fresh air and sunshine and take a walk each day to keep your joints moving. Make sure you make emotional modifications to your lifestyle by getting rid of stresses in your life.
The easy gout cures above can help you feel better faster and help you get back on your feet!
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