This is an herbal Ayurvedic formula that controls uric acid levels in blood and helps manage the pain and inflammation of gout. Ashwagandha is a commonly used ayurvedic ingredient. It has anti-inflammatory properties and it is helpful in controlling swelling, redness and pain around joints in gout patients. It also helps increase immunity and allows the body to withstand stress. Asparagus is an anti-inflammatory ingredient and it also keeps the digestive and excretory system healthy. Piper longum has anti-inflammatory and immune system regulating properties and helps reduce joint inflammation in gout. Godanti is a natural source of calcium and helps in joint repair and healing. It also neutralizes uric acid in the blood and urine and lets it be painlessly filtered out of the body.
- Ashwagandha (Withania somnifera)
- Shatavari (Asparagus racemosus)
- Pipplimool (Piper longum)
2-3 capsules should be taken twice a day after meals. These can be swallowed with water.
Possible Side Effects
While the FDA has approved all the ingredients used as “safe for use in dietary supplements”, they still may cause allergic reactions or interact with other medication that you may be on. It is recommended that a physician be consulted before starting any dietary supplements. Piper longum has an adverse effect on fertility and should not be taken for long periods of time as it can cause infertility.
A bottle containing 120 veggie capsules costs $33.90. This is relatively quite expensive compared to other gout supplements.
The website does not offer any guarantee or refund if the customer is unsatisfied with the quality.
Gary N Sun GaTHiya Overall Value
Compared to other popular supplements like GoutClear, a month’s supply of GaTHiya is almost 50% more expensive. Also, the effectiveness of Asparagus is controlling gout is debatable, since some research shows that due to its high purine content, asparagus aggravates rather than relieves gout. Other ingredients also appear to have potentially serious side effects if used over a long period.
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